Welcome to The WatchCat
Wednesday, March 21 2018 @ 07:42 am PDT

Workout update...

One of the trainers showed up a little after I got my workout going today. Once I'd finished on the weight machines, I walk over to get some water.

"Good workout?" he asks.

I grin. "Not done yet."

And I go pound out 3 miles on the treadmill, .75 of one at the "Danger Zone" speed.



Trackback URL for this entry: http://www.thewatchcat.net/trackback.php?id=20100310141053759

No trackback comments for this entry.
Workout update... | 0 comments | Create New Account
The following comments are owned by whomever posted them. This site is not responsible for what they say.