Tuesday, February 02 2010 @ 10:57 pm PST
Contributed by: WatchCat
But today's interaction with the elliptical was rather amusing. The thing seems convinced that I'm going to kill myself on it. Simply put, I have a very high heart rate, and, at least according to the machine's monitor, its patterns are completely random. I tried to do the machine's performance test and received, "cannot compute your score." So I said fine, I'll do the program where I tell it where I want my heart rate to be. So I entered what for me is a conservative target heart rate...158...and it warned me three times about that being too high before I could begin. And then....I think for about a third of the workout, the screen flashed "SLOW DOWN." I was amused... and pretty much ignored it. If machines could talk I think this one would have cussed me out when my heart rate hit 178. I keep waiting for the day that some paramedic or fitness "expert" forcibly pulls me off the machine after seeing my numbers. Obviously I didn't die...and for the most part it felt pretty good.
But the best part was that I did my 3 miles at an average speed of 11 minutes each, which isn't top-notch by any means but it is what I was doing months ago before my gym closed and my routine was disrupted.
So I'm back in action...darn near shouted Hooah in the gym when I realized it. And then I completely insulted my heart rate by celebrating with an espresso.